cindy.p34's Journal, 21 Nov 22

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Weigh In record (no journal entry) for 21 November 2022

74.2 kg Lost so far: 1.4 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

569 kcal

Fat: 23.10g | Prot: 13.60g | Carbs: 73.00g. Breakfast: Kellogg's Extra Chocolat au Lait . Lunch: Liebig Soupe Légumes et Vermicelles. Snacks/Other: Carrefour Yaourt Nature 0%. more...

1919 kcal

Exercise: vélo d'appartement - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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cindy.p34's Journal, 21 Nov 22

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cindy.p34's Weight History