Weigh In record (no journal entry) for 18 November 2022
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53.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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620 kcal
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Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Breakfast: Шаурма. more...
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steady weight
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Valentyna____'s Weight History
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