Weigh In record (no journal entry) for 21 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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216 kcal
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Fat: 6.39g | Prot: 12.13g | Carbs: 29.68g.
Breakfast: Haşlanmış Yumurta, Köy Ekmeği, Domatesler. Snacks/Other: Doğadan Yeşil Çay(Sade). more...
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Gaining 0.2 kg a Week
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 Comments
Evet artık kullanmıyorum ne yazık ki. Yeni adresim @aseokuyor
28 Nov 22 by member: asleey
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