Weigh In record (no journal entry) for 21 November 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
740 kcal
|
Fat: 17.85g | Prot: 25.86g | Carbs: 121.09g.
Breakfast: Sunpride Single Banana, Bio Kul GREEK Plain, Apple, Low Fat Milk, Soup, Quaker Oat. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinarohmatika's Weight History
|