Weigh In record (no journal entry) for 09 November 2014
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2014:
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761 kcal
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Fat: 12.80g | Prot: 92.06g | Carbs: 67.16g.
Breakfast: Bona Vita Dobry Błonnik z Cynamonem, Ania 1990 Len Mielony Odtłuszczony i Prażony, Biedronka Mleko Prawdziwe 0,5%, Cytryna, Tutti Serek Jabłko-Cynamon 0%. Lunch: Mroźna Kraina Szpinak, Kamis Musztarda Sarepska, Czosnek, Biedronka Serek Wiejski Delikate Lekki, Mięso z Piersi Kurczak. Snacks/Other: Jabłko, Ananas. more...
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steady weight
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Gryzipiórka's Weight History
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