Weigh In record (no journal entry) for 21 November 2022
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78.1 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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409 kcal
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Fat: 10.23g | Prot: 42.97g | Carbs: 36.93g.
Breakfast: Activia Cerealien, Frühstücksmüsli. Lunch: Gemischter Salat mit Dressing. more...
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Gaining 0.9 kg a Week
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Anandi72's Weight History
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