Weigh In record (no journal entry) for 21 November 2022
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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622 kcal
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Fat: 20.46g | Prot: 19.67g | Carbs: 90.94g.
Dinner: Gudeg, Telur Ceplok, Nasi Putih, Es Teh. more...
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Losing 0.5 kg a Week
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wulanmaretya's Weight History
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