Weigh In record (no journal entry) for 21 November 2022
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54 kg
Lost so far: 13.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1321 kcal
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Fat: 69.43g | Prot: 98.38g | Carbs: 82.16g.
Lunch: Trufas Keto, Kefir, Licuado Postentrenamiento. Dinner: Trufas Keto, Ghee, Zapallito Verde, Merluza. Snacks/Other: Bife de Chorizo, Cúrcuma, Pimienta Negra, Espinacas, Huevo, Ghee. more...
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Losing 0.4 kg a Week
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SiendoFitt's Weight History
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