Weigh In record (no journal entry) for 21 November 2022
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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660 kcal
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Fat: 29.95g | Prot: 14.50g | Carbs: 80.72g.
Breakfast: Teekanne Spanische Orange, Maggi Klare Gemüsebrühe. Lunch: Freshona Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vemondo Veganer Backfisch. more...
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Losing 0.2 kg a Week
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