Weigh In record (no journal entry) for 20 November 2022
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1186 kcal
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Fat: 53.40g | Prot: 33.86g | Carbs: 145.93g.
Breakfast: Блины, Манго. Lunch: Муравейник, Сливочное Масло, Belvita Печенье Мультизлаковое, Мёд. Dinner: Белый Хлеб, Хохланд Творожный Сыр Сливочный, Авокадо Авокадо, Фарш Индейки, Гречка Вареная. Snacks/Other: Сухари, Спас Гая 1. more...
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Losing 0.2 kg a Week
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Marianna.stp's Weight History
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