Weigh In record (no journal entry) for 21 November 2022
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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560 kcal
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Fat: 16.18g | Prot: 30.25g | Carbs: 70.21g.
Lunch: Ролл Калифорния, Перекресток Капуста Квашеная с Клюквой, Куриные Сердечки в Сметане, Спагетти. more...
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Gaining 0.5 kg a Week
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СтрогаяСоня's Weight History
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