Weigh In record (no journal entry) for 08 November 2014
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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2477 kcal
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Fat: 68.13g | Prot: 109.98g | Carbs: 359.59g.
Breakfast: Dulce de Membrillo, Punta del Agua Queso Cremoso Argentino, Naranjas Ombligonas, 3 Arroyos Copos de Maiz, Quaker Avena Tradicional, La Serenísima Leche Descremada. Lunch: Manzana, Zanahoria, Zapallo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Trio Galletas Surtidas. more...
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2036 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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GonzalitoEze's Weight History
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