Weigh In record (no journal entry) for 18 November 2022
|
86.7 kg
Lost so far: 12.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
1073 kcal
|
Fat: 49.59g | Prot: 57.99g | Carbs: 41.51g.
Breakfast: Мясо по-Французски, Tasty Style Хлебцы Рисовые, Сыр Российский, Колбаса. Lunch: Верес Кукуруза Консервированная . Dinner: Costa Brava Хамон Серрано, Сыр Бри, Вино Сухое. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiia_kotsupei07's Weight History
|