Weigh In record (no journal entry) for 21 November 2022
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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815 kcal
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Fat: 15.79g | Prot: 19.30g | Carbs: 111.56g.
Breakfast: Balisto Muesli-Mix, Pomelo, Kaffee. Lunch: Prosecco. Dinner: Marshmallows, Eierlikör, Heißer Kakao , Knorr Gemüse Suppe mit Nudeln . more...
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steady weight
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Weihnachtsbaum1's Weight History
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