Weigh In record (no journal entry) for 21 November 2022
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69.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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428 kcal
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Fat: 17.07g | Prot: 20.17g | Carbs: 55.41g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Lunch: Knorr Bouillon de Boeuf. Dinner: LU Petit Écolier Chocolat au Lait, Nos Régions Ont du Talent Bleu d'auvergne, Pain aux Céréales, Courgette. Snacks/Other: Cornichons, Delacre Cigarettes Russes, Ferrero Ferrero Rocher. more...
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Losing 0.7 kg a Week
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lapegouille's Weight History
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