Weigh In record (no journal entry) for 21 November 2022
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44 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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487 kcal
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Fat: 29.20g | Prot: 16.56g | Carbs: 39.46g.
Breakfast: Бутерброд с Маслом и Рыбой, Омлет или Яичница с Овощами. Lunch: Салат с Зеленью и Овощным Ассорти. more...
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steady weight
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Nezeko Manga's Weight History
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