Weigh In record (no journal entry) for 21 November 2022
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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874 kcal
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Fat: 41.99g | Prot: 88.33g | Carbs: 34.03g.
Breakfast: Творожная Запеканка ПП. Lunch: Вареное Яйцо, Котлета Домашняя, Майонез, Морковь. Dinner: Морская Держава Ставрида. more...
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Gaining 0.3 kg a Week
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Моника_на_ПП's Weight History
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