Weigh In record (no journal entry) for 21 November 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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414 kcal
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Fat: 13.77g | Prot: 34.47g | Carbs: 36.12g.
Breakfast: Usus Ayam, Hati Ayam, Bubur Ayam. more...
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Gaining 6.5 kg a Week
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byunbaram's Weight History
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