Weigh In record (no journal entry) for 08 November 2014
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1607 kcal
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Fat: 68.24g | Prot: 71.84g | Carbs: 176.75g.
Breakfast: Café au Lait. Dinner: Pizza au Fromage. more...
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Gaining 0.1 kg a Week
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