Weigh In record (no journal entry) for 21 November 2022
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68.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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741 kcal
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Fat: 12.28g | Prot: 23.31g | Carbs: 139.29g.
Breakfast: Popp Hummus Natur, REWE Bäcker Brötchen . Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Chicoree. more...
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Losing 1.4 kg a Week
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Bellaluna06's Weight History
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