Adelina aus K's Journal, 21 Nov 22

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101.5 kg Lost so far: 3.7 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:
251 kcal Fat: 4.18g | Prot: 10.56g | Carbs: 90.29g.   Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Birnen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee mit Milch, Deluxe Himbeere Fruchtaufstrich, Exquisa Brotaufstrich Balance, Aldi Datteltomaten, Gurke (mit Schale), Klein's Backstube König Ludwig Brot. more...
Losing 0.2 kg a Week

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Adelina aus K's Weight History


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