Weigh In record (no journal entry) for 21 November 2022
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86.9 kg
Lost so far: 2.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2183 kcal
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Fat: 114.65g | Prot: 82.64g | Carbs: 200.10g.
Breakfast: Сосиска Индейки, Babyfox Шоколад Молочный, 7 Days Круассан с Кремом "Фундук". Lunch: Ritter Sport Шоколад Молочный Цельный Миндаль, Пицца с Мясом. more...
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Gaining 2.8 kg a Week
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VasyaVasya's Weight History
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