Weigh In record (no journal entry) for 21 November 2022
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2393 kcal
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Fat: 63.02g | Prot: 40.60g | Carbs: 428.56g.
Breakfast: Lidl Griechischer Joghurt, DM Bio Spekulatius Creme, Rapunzel Vollkorn Quinoa Gepufft, Elstar, Aldi Banane. Lunch: Südzucker Zucker. Dinner: Goldora Mini Elisen-Lebkuchen , Douceur Nougat und Edelmarzipan Baumstamm, Lindt Edel Nougat, Ja! Frischkäse Doppelrahmstufe, Landkrone Bio Vegane Margarine, REWE Birne Abate Fetel, Elstar, Gurke (mit Schale), Hofpfisterei Frankenlaib. Snacks/Other: Koro Drogerie Bio Energy Ball mit Haferflocken und Pistazienfüllung. more...
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Gaining 1.4 kg a Week
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Fuchur.com's Weight History
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