Weigh In record (no journal entry) for 08 November 2014
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86.4 kg
Lost so far: 17.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1884 kcal
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Fat: 92.55g | Prot: 51.87g | Carbs: 218.19g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Pepperidge Farm 3-Layer Cake - Chocolate Fudge, Hard Rolls (Includes Kaiser), Fried Potatoes, Smokey Bones 1/4 BBQ Chicken. Snacks/Other: Lay's Wavy Roasted Garlic & Sea Salt, Nature Valley Sweet & Salty Granola Bars - Peanut, Oreo Chocolate Sandwich Cookies, Plantain Chips. more...
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Gaining 6.3 kg a Week
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Ruby-Rube's Weight History
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