Weigh In record (no journal entry) for 21 November 2022
|
66.2 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
191 kcal
|
Fat: 1.30g | Prot: 13.80g | Carbs: 30.20g.
Breakfast: Pâturages Petit Suisse 0%, Weetabix Weetabix Original 95% Blé Complet. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|