Audreycoillet353's Journal, 21 Nov 22

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Weigh In record (no journal entry) for 21 November 2022

58.6 kg Lost so far: 1 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

428 kcal

Fat: 12.67g | Prot: 11.06g | Carbs: 62.42g. Breakfast: Solevita Ginger Shot, Materne Compote Pomme Mirabelle sans Sucres Ajoutés , Activia Probiotiques Noix Céréales . Lunch: Pelletier Pain Grillé à la Farine de Blé Complet, Milbona Les Triangles Fondants , Liebig Velouté 5 Légumes 100% Légumes Français . more...

2016 kcal

Exercise: Marche - 34 minutes, TSE : sessions legs et session Upper - 1 hour and 5 minutes, Ménage - 1 hour and 8 minutes, Resting - 14 hours and 22 minutes, Sleeping - 6 hours and 51 minutes. more...

Gaining 0.3 kg a Week

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Audreycoillet353's Journal, 21 Nov 22

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