Weigh In record (no journal entry) for 21 November 2022
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70 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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82 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 21.06g.
Breakfast: Naturetto Витамины. Lunch: Яблоко. more...
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Losing 2.1 kg a Week
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