drugsling's Journal, 21 Nov 22

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59.5 kg Lost so far: 2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:
532 kcal Fat: 16.47g | Prot: 12.21g | Carbs: 35.90g.   Breakfast: Viola Сыр, Хлебодар Хлеб с Отрубями. Lunch: Простая Еда Рис с Овощами. more...
Gaining 0.6 kg a Week



     
 

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drugsling's Weight History


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