That is more like it
|
127.6 kg
Lost so far: 28.0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2014:
|
1945 kcal
|
Fat: 55.64g | Prot: 65.04g | Carbs: 276.60g.
Breakfast: General Mills Fiber One Cinnamon Coffee Cake, Great Value Light Nonfat Yogurt - Strawberry, Bananas. Lunch: Red Lobster Fat-Free Ranch Dressing, Arby's Regular Roast Beef Sandwich. Dinner: Frito-Lay Baked Ruffles Original (Frito-Lay), Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
|
Losing 5.7 kg a Week
|
Comments
08 Nov 14 by member: C67241
|
Good job! congratulations!
Nomeda
08 Nov 14 by member: nomedab
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|