anggun.daily's Journal, 21 Nov 22

Weigh In record (no journal entry) for 21 November 2022

55.8 kg Lost so far: 1.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

253 kcal

Fat: 7.59g | Prot: 2.62g | Carbs: 48.91g. Breakfast: Pepaya, Pisang Goreng. more...

1415 kcal

Exercise: Raking - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 1.6 kg a Week


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anggun.daily's Weight History