Weigh In record (no journal entry) for 20 November 2022
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1607 kcal
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Fat: 62.24g | Prot: 109.06g | Carbs: 152.87g.
Breakfast: Arándanos, Santa Catalina Avena, Café con Leche, Bauducco Tostadas Multigranos, Huevo Revuelto. Lunch: Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana, Frutos Secos. more...
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Gaining 0.1 kg a Week
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stephaniayepez's Weight History
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