Weigh In record (no journal entry) for 20 November 2022
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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807 kcal
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Fat: 37.21g | Prot: 74.72g | Carbs: 40.39g.
Breakfast: Cafezinho, Tirol Leite Desnatado, Lanche Natural. Lunch: Torresmo. more...
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Losing 0.4 kg a Week
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yarinha05's Weight History
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