NosureImthereyet's Journal, 20 Nov 22

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 November 2022

66.2 kg Lost so far: 7.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:

1376 kcal

Fat: 79.06g | Prot: 57.44g | Carbs: 110.72g. Lunch: Cheddar Cheese, McDonald's Bacon 'N Egg McMuffin. Dinner: Great Value Shredded Cheese, Doritos Zesty Cheese, Tostitos Salsa Medium. more...

1945 kcal

Exercise: Driving - 1 hour, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 50 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 20 Nov 22

Submit a Comment

NosureImthereyet's Weight History