Weigh In record (no journal entry) for 08 November 2014
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91.7 kg
Lost so far: 12.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1623 kcal
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Fat: 77.83g | Prot: 55.60g | Carbs: 146.46g.
Breakfast: Mayonaise, Tomaten, Gemengde Sla, Hardgekookt Ei, Prepare, Everyday Half Wit Stokbrood - Voorgebakken. Lunch: Gemengd Gehakt, Prepare, Wit Brood. Dinner: Gemengd Gehakt, Aardappelen (zonder Schil, met Zout, Gekookt), Witlof. Snacks/Other: Vitalinea Vanillepudding, Rosé. more...
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2397 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 2.3 kg a Week
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Carolinelonnoy's Weight History
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