Weigh In record (no journal entry) for 20 November 2022
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81.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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188 kcal
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Fat: 3.44g | Prot: 4.92g | Carbs: 34.72g.
Breakfast: 3 Corações Cappuccino Chocolate, Panco Pão de Milho. more...
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Gaining 11.2 kg a Week
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renansouza1's Weight History
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