Weigh In record (no journal entry) for 20 November 2022
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58.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1078 kcal
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Fat: 60.52g | Prot: 58.96g | Carbs: 71.33g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Auchan Merguez, Auchan Pain de Mie sans Croûte , Monique Ranou Pâté de Campagne, Picard Purée de Carotte. Snacks/Other: Haribo Chamallows, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Mâche, Picard Seiches aux Échalotes et au Persil. more...
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steady weight
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gmichele17's Weight History
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