Weigh In record (no journal entry) for 20 June 2011
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79.4 kg
Lost so far: 11.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 11.11g | Prot: 5.89g | Carbs: 61.71g.
Breakfast: melon, hashbrown, coffee. Lunch: water, california blend, Light Butter Microwave Popcorn. more...
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Losing 0.9 kg a Week
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