saira sweet's Journal, 20 Nov 22

Weigh In record (no journal entry) for 20 November 2022
64 kg Lost so far: 8.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:
242 kcal Fat: 11.44g | Prot: 15.60g | Carbs: 19.40g.   Breakfast: Friggs Maiskaker Chiafrø og Havsalt, Prior Egg, Bama Tomat. more...
1345 kcal Exercise: Garmin - 24 hours. more...
Losing 3.6 kg a Week

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saira sweet's Weight History


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