Weigh In record (no journal entry) for 20 November 2022
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112.9 kg
Lost so far: 9.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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684 kcal
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Fat: 30.92g | Prot: 33.24g | Carbs: 64.89g.
Breakfast: Spiegelei, Cappuccino, Milbona Frischkäse Balance, Grafschafter Bauernmildes Weizenmischbrot. more...
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Losing 2.1 kg a Week
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Maximka82's Weight History
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