Weigh In record (no journal entry) for 20 November 2022
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64.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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2342 kcal
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Fat: 127.19g | Prot: 91.94g | Carbs: 212.07g.
Breakfast: Apple, Bell Plantation PB2, Carrefour Banane , Danone Oikos 0%, Snacks Of The World Cacahuètes Non Salées, Markal Graines de Chia Bio, Maple Syrup, Alpro Lait d’Amande sans Sucres, Carrefour Bio Flocons d'avoine. Lunch: Apple, Roast Beef, Carrots, Extra Virgin Olive Oil, Zucchini. Dinner: Pavé d'Affinois Chèvre Doux, Wyke Cheddar Mature, Butter , Biofournil Pain Épeautre. Snacks/Other: Côte d'Or Lait Amandes Caramélisées, Wasa Wasa Volkoren, Peanut Butter, Werther's Original Bonbon Caramel. more...
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Gaining 4.9 kg a Week
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FredDelv's Weight History
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