Weigh In record (no journal entry) for 08 November 2014
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52.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1347 kcal
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Fat: 47.84g | Prot: 166.49g | Carbs: 67.43g.
Breakfast: Хлеб к Завтраку, Вкуснотеево Творог Легкий, Изолят. Lunch: Тыква, Куриная Печень, Помидоры, Красный Сладкий Перец. Dinner: Куриная Печень. Snacks/Other: Простоквашино Творог Мягкий 0,1%, Простоквашино Молоко 1,5%. more...
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1739 kcal
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Exercise:
Shopping - 2 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Настя-96's Weight History
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