Weigh In record (no journal entry) for 20 November 2022
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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183 kcal
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Fat: 5.84g | Prot: 8.82g | Carbs: 23.16g.
Breakfast: Коричневый Рис, Яйцо-Пашот. more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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