Weigh In record (no journal entry) for 08 November 2014
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122.3 kg
Lost so far: 11.7 kg.
Still to go: 41.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2014:
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2375 kcal
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Fat: 120.70g | Prot: 234.87g | Carbs: 73.19g.
Breakfast: Kubuś Sok Banan Marchew Jabłko, Cebule, Jajko, Bekon (Suszony, Smażny na Patelni, Gotowany), Smalec. Dinner: Cebule, Mięso z Piersi Kurczaka. more...
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Losing 7 kg a Week
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pawelkmiecik's Weight History
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