Weigh In record (no journal entry) for 20 November 2022
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73 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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308 kcal
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Fat: 12.06g | Prot: 16.89g | Carbs: 32.37g.
Breakfast: Лаваш Армянский, Омлет с Молоком. more...
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Gaining 0.4 kg a Week
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dianka1234's Weight History
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