Weigh In record (no journal entry) for 20 November 2022
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52.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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264 kcal
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Fat: 17.22g | Prot: 8.46g | Carbs: 20.71g.
Breakfast: Greenfield Зеленый Чай, Рижский Хлеб Лаваш из Пшеничной Муки Мини, Авокадо, Дымов Индейка Копчёная, Сливочный Сыр. more...
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Losing 0.4 kg a Week
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efimova.ulianad's Weight History
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