Weigh In record (no journal entry) for 20 November 2022
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1785 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 13 hours and 13 minutes, Sleeping - 9 hours and 37 minutes. more...
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Losing 0.1 kg a Week
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Ketrin 6118's Weight History
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