Weigh In record (no journal entry) for 19 November 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1121 kcal
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Fat: 41.95g | Prot: 25.29g | Carbs: 168.20g.
Breakfast: Arlistán Café Instantáneo Suave, Banana, Huevo, Arcor Azúcar Mascabo, Pampa Vida Leche de Almendras, Felices las Vacas Muzzalmendra, Hardy Crema de Maní Chocolate. Lunch: Pastafrola, Wik Barra de Quinoa. more...
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Gaining 1.4 kg a Week
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joelpicotto's Weight History
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