Weigh In record (no journal entry) for 16 November 2022
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37.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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472 kcal
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Fat: 3.69g | Prot: 19.91g | Carbs: 94.63g.
Breakfast: Яблоко, Хурма. Lunch: Авокадо, Сквирянка Пластівці Гречані, Зеленый Горошек (Замороженный), Фасоль (без Соли, Отварная). more...
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Losing 1.4 kg a Week
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Айлин Суль's Weight History
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