Weigh In record (no journal entry) for 19 November 2022
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92.2 kg
Lost so far: 2.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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702 kcal
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Fat: 18.00g | Prot: 54.00g | Carbs: 81.00g.
Breakfast: Languiru Leite sem Lactose. Lunch: Languiru Leite sem Lactose. Dinner: Languiru Leite sem Lactose. Snacks/Other: Languiru Leite sem Lactose, Languiru Leite sem Lactose, Languiru Leite sem Lactose. more...
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Gaining 0.1 kg a Week
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