Weigh In record (no journal entry) for 19 November 2022
|
108.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
3949 kcal
|
Fat: 208.31g | Prot: 105.74g | Carbs: 424.72g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Hallo Pizza Pizza Boston. Snacks/Other: Gut & Günstig Weiße Schokolade, K-Classic Eis Am Stiel, Mentos Pure Fresh. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|